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We can definitely help you hit your goal of losing 20 pounds and being more explosive. Just make sure your workout area is clear, otherwise you might explode out of a movement and wake up in a hospital bed lol. Also, make sure to accept my friend request on FB so I can invite you to the private discussion page. I use one…
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6 days and 2 open spots left! Can't wait!
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Awesome! And glad you could join. Look up "Firing On All Cylinders Challenge Group" on Facebook and private message me to join.
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Diets are for the medically ill, you are looking for a lifestyle change :p. This is a great community to get direction. Feel free to swing by my support group "Firing On All Cylinders" anytime for questions and I hope my posts provide you with valuable advice. Best of luck with your fitness goals!