jaywas01

Power Crunch. About 15g of protein - and good quality protein. Lots of flavors. Filling.

One pound at a time

Everyone I know that had the band, either went back and had the sleeve, or they are currently working toward getting the sleeve. I have had tremendous success with the sleeve.

I went through the same thing. I wasn't successful in losing weight until I was very honest with myself and held myself accountable. I can't have someone watching me 24/7, so I made a commitment to myself. I chose to change my life immediately. I still go to a local support group and talk with others to keep me motivated.…

That is awesome. Congrats!

Hang in there. I have hit stalls that lasted for a long time. Everyone is different, but I got through my stalls by upping my protein & lowering my carbs and fat. I also try to ensure I get some form of exercise everyday even if its just cleaning around the house. There have also been situations where upping/lowering my…

That's wonderful! Happy anniversary & happy birthday!!!

Hi. I felt the same way. When I was going through the pre-op process I felt almost like they were trying to talk me out of it LOL. However, let me point out that finding all of this stuff out now is a good thing. First, they can get things under control which will ensure you have a safer surgery. Second, consider the…