sandlerlover Member

Yessss

Marry

Handsome

Nope

My goal is to remember that food is to nourish my body only. It can’t fix loneliness, bordem, self-esteem issues, or make a celebration happier/better.

It probably has that much because you put that you were active. If you are going to be burning some calories then yes, very easy to lose eating that much. I too an starting over and am back on MFP. It works if you stay with it. Good luck, and friend me if you'd like!

I teach people who are blind or have low vision how to travel and live independently (Certified Orientation and Mobility Specialist). I love it!!

28 (again) I've got my bags packed because I'm staying there this time!!!

Hi! I'm Mandy & we are twins lol I'm in KS though.

Turkey mini meatloaf, steamed broccoli and roasted sweet potatoes

Sautéed shrimp, jasmine rice and roasted carrots

Friend me! Friend me!

Plan plan plan! Meal prep when you have time (I do mine on weekends), have healthy, easy to grab snacks available at all times so you don't grab something unhealthy. Set small goals. Find time in your schedule for your health whether it's exercise, food prep, grocery shopping etc. you got this! Congrats on your big day as…

I was here and lost 52 pounds! Then gained every pound back. Then I was here and lost 30 pounds. Now I'm here to lose the 10 I've gained back again plus the others! I'm weighing in at 230 and would love to be around 180 (for starters)!

Hope everyone is having a great day! I know weekends are hard for me so let's remember why we are doing this. Also remember, your will power is only so strong. Don't set yourself up for failure plan ahead of time. We got this!

I know I'm a few days late but I also want to join the "fun"! Reasons.... 1.) I don't want to feel exhausted trying to play with my son! 2.) I don't want my bike tires to look flat when I'm riding on it! :\ 3.) I want to be able to run the bases while playing softball and not feel winded/on my death bed! I'm currently at…

Small town, Kansas. Yes, I've seen the Wizard of Oz. No, I don't have a dog named Toto. Yes, we party, watch movies, and do things like every other place.

Thank you all for the great advice! I'm getting nervous! I am planning on making a great playlist on my iPod!

I've been doing some walking with a little jogging.

That's awesome. I'm planning on wearing headphones and picking out songs with steady similar beats to keep me a slow and steady pace.

I loved BP and used my heart rate monitor to track. I would burn between 500-800 calories. It was a great workout but I would still do the bike/stairs/treadmill afterwards for more cardio.

Thank you guys! I'm very excited and nervous! I'm very competitive so I think that will be a disadvantage because I'll be trying to keep up with the others.

Great post! No pics though...

Body pump class when possible (gym has it 3 nights a week, I can usually make it 1-2 times), techniques from the class when I can't, cardio (elliptical, stair machine, bike, etc.)

I don't know how to handle compliments. I blush. I shake my head no. I embarrassly say thank you. I always think to myself I shouldn't have gotten so big to need to lose so much. I too don't give myself as much credit as I deserve. I'm getting there though!

I was looking at getting a Nike Fuel... do you like it?

Don't we all want that one that will do as much as we do?

EVERYONE- Great job!!! It is amazing how the face can change so much even in a short amount of time!

- May 2011 (250lbs) - November 2012 (207lbs)

YAHOOOOOOO!