lauramom99

This is excellent advice! When I started my weight loss journey, a friend told me to eat something every 3 hours. I also have found a lot of great recipes online. If I make food in a healthy way, reducing the calorie and fat content, I feel much fuller. After the initial week, I have not had a problem feeling full on 1200…

in Is anybody else eating 1200 calories per day? Comment by lauramom99 November 2013

This is excellent advice.

in Is anybody else eating 1200 calories per day? Comment by lauramom99 November 2013

I also work on an acute rehab unit in a Baltimore hospital. 7P-7:30A.

in What does everyone do? Comment by lauramom99 September 2013

lauramom99 Member

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