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Know the feeling completely - my drink of choice is vodka on the rocks - a highball glass (3 to 4 oz) - 3 or 4 a night = 9 - 12 oz = 575 - 760 cal....3 to 4 nights a week. Then I get an email from work - a fitness challenge - 60 days to see who can get in shape - can't afford that many cal. So a decision had to be made -…
