sola24 Member

amazing results... :)

5 feet 111-112lbs waist - 28"

I am emotionally strong great programmer very practical strong dedication

Always.. and not just for 3 days, the whole week before period. No wonder I do not lose that week and sometimes even gain.. its a constant struggle.

You look amazing!!

Looks are important to me but so is my fitness levels and strength. I am a lot stronger and fitter than I was an year ago and I am glad. Diabetes and arthritis run in my family so I have started young so that I can avoid them at all costs. :) Thats my motivation. I have been overweight most of my life but my parents were…

Guys what do you think about PiYo? I am always looking out for home exercise dvds as I do not have much access to gym and much time. It seemed like its just strength training with bodyweight moves. Do you think thats good for me to start with?

Thanks for the motivation. I definitely want to lose weight more. Right now I am just with bodyweight and some light pair of dumbbells but I guess I need to step it up! And hell yeah I wanna be a badass :D My 2015 resolution gonna be to learn Krav Maga martial arts. Lets see.. :D This forum never fails to motivate me when…

You are right. I am tiny and I burn only 120-130 calories per session of T25. which is very less.

That is quite possible as I had more to lose during Ripped in 30. I am 5ft and I weigh 111 lbs. I dont really have much to lose. But I am skinny fat and very very flabby. Actually I can do away without losing anything but I want inch loss.

This gives me a lot of hope.. :) Surely I am gonna push forward and see how it turns out. I want to complete beta by 16th of Jan, thats when I am going to my hometown for my friends wedding and I wanna look fit :D

I dont have weights and access to gym. I am doing bodyweight exercises now but planning to get some adjustable dumb bells once I complete alpha round of T25. :D

I am counting calories but i prefer not to use scales as I do not want to be too obsessive over it. It worked well till now. Lately I am having trouble. I am ok with not losing weight though as long as I see changes in body. But I expected better results as I am feeling I am working pretty hard. I got better results with…

Amazing.. :) You look great.. I am gonna send you a request. Can you tell me more about your workout routine? I am 5 ft and I am 111lbs and skinny fat, nowhere I look as good as you..

29, single, musician

I am 110lbs now and still my belly is a huge B and fat just refuses to go from there. I am just going to keep on working out and hope it will go away one day. Keep the success stories and pics coming ladies. I need some motivation!

Same question from my side. Whats the average hand size? My hand is smaller than most people as I am overall tiny.

broken wheat or cracked wheat or dalia. I know if there are any other word for it though. But it helps me a lot with my rice cravings and can substitute rice in most dishes. http://www.wisegeek.com/what-is-cracked-wheat.htm

Very very cute!!!! <3

I am within 10lbs of my goal weight and for last several weeks my weight keeps on going up and down!!! So frustrating!! I think I need to watch my diet harder.

She is into kinky stuff :P

Your numbers Obesity Index 22bmi BMI is an estimate of how "overweight" or "obese" a person is National Above average You have a higher BMI than 76% of females aged 15-29 in your country (India) I blame it on poverty and malnutrition :s Global Below average You have a lower BMI than 52% of females aged 15-29 in the world…

English

yeah well.. its hot here.. and I tend to get very thristy.. I am kind of very fond of drinking water.. I remember one time in my teens when I was having stomach problems very often doctor asked me to cut down on water as I was drinking an insane amount.. I know it probably sounds very crazy.. I tend to get crazy if I do…

To complete T25 Alpha :)

Well, I cannot deny due to some changes in workplace and personal life as well I am under a fair amount of stress.

Guys I actually got a blood work done and everything came out normal. In the middle due to holiday season a gained a few pounds back and its winter now and I am not losing a bit :( trying my best though. Stuck at 112 lbs.

Best : eyes (actually you are soo cute overall!!) Worst : Lips (coz u pressed it tight :P sorry)

I started last week. Its my second week :) best of luck! Excited to see results.

25 :P :P