nojuliefx

Feel free to add me! I'm almost done with my 110 pound journey!

in 100 pounds to lose looking for motivated friends who log in! Comment by nojuliefx March 2015

Edy's slow churned no sugar added and Breyers no sugar added are both pretty low calorie. Just have to watch the portions!

in Ice Cream Substitute Comment by nojuliefx February 2015

You can do it! I started my journey on 6/22/14. With full commitment I am down 77 pounds so far!

in Trying to loose 100 pounds by 12/31/2015 Comment by nojuliefx February 2015

Note that the HRM estimate of calories burned most likely includes your BMR caloric burn for however long you exercised for. If you use Polar this is the case. Thus you would need to divide your BMR by 24 to get your hourly BMR and adjust your exercise calories based on this info.

in I'm Stuck! The weight won't leave! Please Help! Comment by nojuliefx July 2014

nojuliefx Member

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