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Just checking in! Haven't been able to walk since it's been raining 24 hours a day here since I got rained on my first day, but wtg everyone else!
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I'm in! Walked 25 minutes and 1 mile tonight!
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Thank you all! My kids finally got me in the kitchen to test it out this morning.... We ended up pretty much just juicing it all.... and it all is now currently in a cup beside me slowly being drank lol Not as bad or scary as I had thought and the girls loved their fresh apple juice(only momma got the it all treatment lol)!
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Thank you and good luck to you as well. I'm hoping I can stick to it this time... I have four daughters who need mommy healthy and mommy wants to be able to run around and play with them like they deserve!
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Good Luck!
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I love this and so needed it today! Thanks!... Just for today I will forget the past and focus on the future!
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Search youtube for LiveExercise. They have videos of seated exercise for those who are obese or have limited mobility. I'm using them and honestly I am really surprised by how much they actually work and I am working myself up to regular exercise. We are about the same size and when I tried to do regular exercises it hurt,…