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I also like that video!
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Stormieday, I am very strict. I do not eat honey or slip with bread that has egg or milk and I will tell you why. One reason is for self discipline. When I was younger I was 30 lbs over weight. I lost it all in one summer (not vegan). But one thing I did do is made decisions of what I would and would not eat. I called it…
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You may want to figure out how many Calories you burn and just eat either that amount or less. Because I've watched videos of "fitness trainers" document their week by week unlimited raw Vegan Diet and gain weight. If you pour more in the cup then it can hold it starts to over flow.
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Anything below 1200 will go into starvation mode. I eat atleast 1200 a day, but coupled with excerize it nets lower. I tried eating more, I just felt sick. I also want to apologize if my statements sounded like I had something against ethical Vegans especially because I have started doing this more for ethical a reasons.…