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Hi! I am Erica and I (like many of you) love that there is a sections just for us 200+. When working this hard towards a goal, it's easy to get a little bitter. When readying at the other forums, I keep coming across posts that basically say, "I finally did it! I lost all ten pounds!" Ummm... Yay? Super excited to have…
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May I suggest putting a child lock on the INSIDE of your bedroom door? It would slow you down (and wake you up) enough that you would know what you were doing. Another thought (one my doctor recommended) is to keep healthy snacks in your bedside stand. So, you wake up at 2 am, grab a rice cake, or an orange, or a baggie…
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Hello! Wow, lots of really supportive people her. I am also looking for exercise ideas. Unfortunately, I suffer from meralgia paresthetica (a numbing feeling on the outer part of my thigh); it's caused from obesity or excess walking. I went to Disney World in March and that's when it started. So, walking is out for me. I…
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That would be SO nice. Today at the office we ordered Chinese. I almost spent more time trying to figure how many calories were in my cup of steamed chicken and broccoli than I did eating it. :O I love how Subway's website works. I can click on the sandwich and customize exactly what I want on and it shows the nutrition…
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Hello New Friends! My names is Erica and as of yesterday morning I weight 333. My goal is 135, so I have a very long way to go. Even though I am two pounds this side of being 200+ away from my goal weight I would still really love to join your group. My weight fluctuates so I am often over my current poundage. I can really…
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Wow, you are smokin'!
