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<img src="http://i42.tinypic.com/1zq9a2r.jpg"> 160 to 125!
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yes, do not strive to eat under your calorie goal. This is how I developed a very serious eating disorder. I ate under 1200 for months and yes I did lose 35 lbs but I also developed a very serious eating disorder that still haunts me to this day, and eventually I was forced to eat and gained it all back. That type of…
