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I've recently took up jogging to add to my cardio.i'm 60 yrs young. Need encouragement and accountability. ..Linda
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Hello Winners, new to the website. I started in march, 2013 Lost 48Lbs. Had a few setbacks, im at 205 and I'm delirious over it but long wsy to go I want and will get to 150Lb I do dvds like zumba,hip hop and countryand western 6 days a week I need to be more consistant with my weights but the cardio wears me out One of my…
