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I started last week!
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Hey girls! Im on week 2 day 1 and so glad to be here too. Had to restart my week one because I was getting adjusted and not following her food plan, I do Beauty Detox Foods and macros instead. Anyone a part of any of the BBG support groups? I'm on insta if you wanna follow each other! instagram.com/yesbetternaked…
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@Famof72015 Yeah I do BBG. Are you trying it?
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@getfitwith_aish Hey! I do BBG too! Just started and officially on week 2 of my first round. I have a similar plan to yours. Hows it going so far? Do you have insta...mine is instagram.com/yesbetternaked :)
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At least for LISS you can add it exactly as what you are doing and FP calculates, for example cycling for 30 mins or jogging, etc.
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Would love this! Have you already started a group? Let's connect
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Ive been wondering the same and have tried it a few times and I find I get more energy working out fasted, but not sure about the fat burning properties. Has anyone seen the big website muscleforlife? He talks about it in depth there and thats where I learned about it
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Have you tried http://www.pickmemealplan.com yet? Its a healthy monthly meal planner, mostly plant based so at least your family is eating healthy and low cal by default, also under ten bucks per month.
