Replies
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Thank you for sharing. It's good to hear from someone else who started 'slowly' with the walking and built up to more. The pictures say it all. You've inspired me. Thank you!
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Yay, you! Try concentrating on when you feel good. You can even say "Yay, me!" whenever you pass up that tempting sweet or walk those extra steps. I did this the other day and it felt much better than the little voice that was calling me "fat girl" 10 days ago. Every little thing counts. Log every day. I'm 10 days into…
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Thank you for sharing. I needed to hear/see this. You're spot on with "Start right now." Great job! You seem like you're determined and a fighter. Keep up that strength--it's my inspiration.
