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from Beverley, which is as close to hull as you can get! will add you :) also v.interested in the N.east group, could you link please?
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Congrats! i swear it always tends to happen like that - when you least expect it!
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ditto on this! after trying various kinds of pre-workout i just buy straight caffeine from myprotein in powder format, mix it with a little water and down the hatch. has all the benefits of a good preworkout and no horrible bloaty feeling from a large cup of coffee! works a treat for me.
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i echo all the statements above - ultimately confidence in the weight room comes from knowing you're there to achieve things for yourself, and if anyone wants to pass opinion on that then that's their issue. RE: starting out, if you want to feel confident quickly in the weights room then familiarise yourself with and…
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i'm 20, i eat to grow because i train for strength. anyone else into not eating the bare minimum feel free to add me! :)
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Beverley (near Hull) here!
