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Well done!!!!!! You look stunning!!!!! You were still pretty before, but now you look a million dollars! x
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Yes! :) what colour haha?
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SLEEPOVER!
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bust some serious shapes on the dancefloor
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You look GORGEOUS! Great work girl xx
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THIS IS AMAZING!!!!!!!!!!!!!!! <333333
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Ahhh, OP, have you checked your macros? You're going over your recommended intake of carbs, fats and salt which have to be cut to lose weight. Try and keep these under your allowances and you will notice BIG changes :D
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What you could do is work out how many calories you're allowed a week. 1,800 a day is the guideline for a woman and you should drop this to no less than 1,200 to stay healthy (source: NHS) however this is slower than crash dieting. By creating a 5-600/day deficit you will lose weight. If you know you shouldn't have more…
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@MNA76 I had a quick look at pictures, you have great legs haha! Pretty, too :)
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Do you know what I think? You're beautiful!! Your body is great. You're right, you do have a good butt... And I say that in a non-pervy way! If you want to tone some of your more disliked areas then swimming and cycling could be some more fun alternatives. Crunches and squats at home and maybe some Zumba? :)
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Height: 5'8" Weight: 163lbs Size: UK 12. US 8 I NEED to get back to my UK 10/US 6 at least.
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Thank you for these last three replies! They have really helped me understand what I'm doing a lot better and what I can expect from this diet. Again, thanks so much :) As for whether 1,200 calories a day is sustainable, I think when I'm at/under my target weight I will start to increase my calories to the predicted…
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Brilliant!! This is so great to know! I don't work out that much so I'm guessing my weight loss will be a lot slower but as long as I can get there I will be so happy!! :D Thank you and congratulations on your achievements!!
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Brilliant! Thank you! Glad to hear you lost your weight :) :)
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Thanks Steph :) I agree with what you say and I have thought about this... I used to eat chocolate bars and crisps and honestly awful food...student living maybe? I don't know. I was just getting stupid. Now I've switched to healthier foods and cut out the crap and I'm not actually feeling too hungry or anything. To…
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Dancer
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Kim Kardashian crossed with Kate Bush. Basically if she classed up a little. You're beautiful! Sorry I can't think of a better comparison! :)
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All of you are 10's! MFP is full of hotties! And generally beautiful people of course!
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Model