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I just made the leap from week 3 to week 4 this morning. I was really worried about it - going from 3 minutes to 6 minutes. I repeated the last day of week 3 one extra time. And it actually went fine. So I guess I'm capable of more than I thought. :-)
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I'm glad you said this. Today is my first day on this site and I had a banana and some pineapple this morning and was over on sugars. It was a little disheartening. Debbie
