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Hi my name is Debbie also. I am from a small suburb of Chicago called Libertyville. I started this weight loss journey a couple of years ago and lost 20 lbs. I have slowly put back on because I thought I could stay motivated on my own. This is not the case and I would love to join you all for support and encouragement.…
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Wow amazing congratulations Would love to know all of the ways you did this? Am looking to loose 35 pounds and it seems like such a huge goal. I know they tell you to take it a little at a time. Set small goals. I will look forward to seeing and hearing about your future success. Good Luck
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Thanks to all of you for posting. I am new to the site. It is really nice to hear you ladies having the same issues. Tracking calories was a real eye opener for me. Realizing how many your body really does not need.