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I would really like to warn you against using the smith machine. it teaches bad form and doesn't allow you to work any of your stabilizers, which can lead to injuries in the future.
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I make Keto nachos, which are just sour cream, shredded cheese, homemade guac, and tons of ground beef on a bed of pork rinds. besides being a little calorie-heavy, it's perfect as a meal or a (big) snack.
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Name: Ahna Reddit: thecatdoesdrugs Stats: 25/f Location: Cambridge
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Queer keto eater here, looking for some female MFP friends.
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judging by the bikini picture, everything.
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#1, because your smile is nice.
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Name: Ahna reddit handle: thecatdoesdrugs location: portland, maine SW: 250 CW: 228 GW: 150 Been eating keto and exercising for about two months now. Excited to get my *kitten* back to shape.
