IslandGypsySpirit Member

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  • Hi MamaLlamaThat: IC flare ups can be debilitating and exhausting. I have found it very helpful to take Vitamin D on a daily basis. I have had less IC flare ups since adding it to my daily routine. Also, because I am on a daily dose of doxycycline it helps to take probiotics. I find if I am on a verge of a flare up, I stay…
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