amohon Member

It also depends on which one you are working on; Warrior, Supreme Warrior, or Ultimate Warrior Hybrid Calendar

I have purchased Less Mills Combat a while ago and was into week 4 when I just quit. I am going to start it again. I was living with family and when my father-in-law came home from his contract job over seas I was a little embarrassed to workout when he was around, so I stopped, and because I stopped I gained weight back…

Age: 36 Height: 5' 3" SW: 210 CW:161.6 GW: 130 (about a size 10 or smaller) I have put off a big wedding because I am not the size I want to be. We are having a small service and by next year I should be where I want to be and we will have that BIG FAT Italian/Country wedding I wanted.

I have a few friends that are doing this and I would like to know how to get started. :love:

did you ever take those Zumba classes. I just bought the new Zumba Fitness 2 for the Wii

I love my Zumba and the burn is worth it.. To move like that is a bonus.

I LOVE Walmart workout stuff. I work there and like FabCheeky a workout bra is a great investment. I got one at WalMart for about 15 or so. I am also a full time student and work part time so i know what a tight budget is. the have all kinds so shop around

just sent friend request

I would like a copy of the 24 page pamflet my e-mail is amohon99@yahoo.com. I love my slow cooker and it makes things so much easier.

that is AWSOME you look soo healthy Great Job

The 9 Week Program - Workout 26 - Easy Fitness Program female trainer time: 48:18 Cal Burn: 294.3 AHR;129 MHR:166

I have to agree. Carbs are my worse. Being part Italian I grew up eating pasta at one grandparents house and on the other side of the family we had our potatoes. GRRRR. Than in the fruit that I love more Carbs, sometimes more than the pasta or potatoes.

I also have had the same problem I went to the dr. and they told me that I had over worked my tendions in my ankles and I had to take it easy on the ankles but not to stop my workout. Hope this helped. I would get it checked out

I live in Clarksville, TN i have been here for just over 13 yrs and ready to get out of here. :bigsmile:

Workout 21 (easy) Time: 36 Burned: 225 cal Av HR: 137 Mx HR:173 OMG it i getting harder and harder. Can't wait to see what is in the next few weeks

My family was worried. My cousin is in Okinawa. He is stationed on the Marine base and i found out that all military personel have been accounted for. what a releif..... My prays go out to those who have been affected. :flowerforyou: :heart:

I agree. I have three daughters and I hate it when we go shopping because they get all the cute stuff and I am stuck in the not so cute stuff. I will get there one day I WILL!

The 9 Week Program - Workout 20 - Easy Fitness Program EASA2 Wii EA TIME CLOCK: 42.49 CAL BURNED (EA Sport HRM): 267.7 AVG HR: 130 MAX HR: 175 I actually started crying because I had to do that squat and hold and my knees just wanted to give out...OMG they hurt weight in tomorrow wish me luck

been here about a month and the BEST website i ever. I have lost 11 lbs so far and weigh in tomorrow hope for s good number.

I have lost lbs but no where near as many cal burned as you. i am only at 3,245 burned. I think it is because of this website that I have lost so much. 11 lbs so far. I have female trainer and on easy Love MFP

Phase 2 workout 18 (easy) time: 45min burn: 271 AHR:125 bpm MHR: 161 bpm Also: Tracker for the week time: 3 min AHR: 145 bpm MHR: 160 bpm A lot of arm raises and they are sore. I can see my benifits paying off. Looking forward to tomorrow's exercise.

That is AWSOME. Great to hear that you are doing soo well.

Today was a rest day but with how busy wok was i feel like i got a workout. hope everyone has a good night. will post in the am about tomorow's workout Still can't beleive it 11 lbs already Ya me

Great to hear you started..That is the first step. Well we luv everyone and remember to work at your own pace. We are here to give each other help and support when ever needed and on any subjuct. Good Luck

Morning All....had an ok workout...ankles still not letting me do a whole lot but did good. Workout 16 (easy):32 min, had to skip a few Burned:171 AHR:109 MHR:146 But will get better...Took me almost three years to finally getting in shape...Nothing is going to stop me (unless I brake something) LOL

I have the EA Sport Active 2 and it came with the HRM and I love it. knowing how many i am buring lets me know how well of an exercise I did.

I miss the most is Cake with my kids. We love birthday's and cake. I also miss having lots of Pasta.,....Being Italian It has been VERY VERY hard not to eat a big plate full. Tried the whole wheat pasta and did not like so i cut down.

I have the EA Acrtive 2 and OMG AWSOME!!!!! burns calories and has a verity of workouts. LOVE IT

I Bought the Gold Gym Aerobic Step and It has three different settings. It has the low, high and a rocker to help with balance. I love it it was just over $38. I love it

Ok everyone I am going on workout 14 on easy is there a way I can modify the workout Dr. orders. I have to stay off my feet HELP!!!!:sad: