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30 pounds. Seems lofty, but I have been logging here for 27 days and I have lost 21 pounds and hopefully that is higher as I am weighing in tomorrow:) I think I can do 30 by then...
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This post makes me want to start a thread about weight/height/SIZES. It is crazy to me how different bodies are even at the same height/weight. I am currently 258 pounds and 5'11". I am in a loose size 16 at the moment. I have been 220 and been a size 12. It's really interesting to me how builds different so very much,
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I am 5'11". Right now my goal weight is 200. At 200, I would likely be a size 10. I've been 220 and a size 12 and was happy there. If I get to 200 and want to readjust my ideal weight--I will. I am not looking for thin, I am looking for curvy and healthy. When I was 220--my doc was not remotely concerned.
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I have no clue why you are getting attacked and this sounds fantastic and is super clean. I think I would prefer it with raw tuna and salmon--but I like crab also. Wasabi is made of cabbages, horseradish and mustard. It's dried and then made a paste by adding water. Nori is seaweed and algae for goodness sake. It's dried…
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Are you making sure you set your weight into your exercise machine when you program it each time? Most gym machines are pre-set for a 150 pound person. Naturally if you weigh more than that...you also burn more than that? MFP knows what you weigh so everything is based on your weight.
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I don't view pizza or any food a "cheat" item, if I eat well, exercise and it does not put me over my calorie goal. I personally think that if you view any food as a cheat -- you are more likely to feel deprived and deprivation leads to failure. I do believe in "cheat days" here and there and for me--that is a day when I…
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My point was that I am not going to worry about being over... I am already exceeding what mfp says I should take in each day.
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Thank you all for your help and input. I am just not going to worry about my protein intake I guess. One less thing to worry about is a good thing.
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Yes, my food diary is extremely accurate. I log everything except calorie less drinks and I measure meticulously. In fact, when I can't measure I underestimate. I've been getting the veggies in here and there...with the taboule salad, the red tomato shrimp salad, etc. I am making stuffed squash right now that also has…
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Okay--did not realize my diary was private--I changed it. :)
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Bodies, people and desires are all different.; I got down to 170 once. People asked if I was sick, if something was wrong, if I had an eating disorder, etc. It did not look good on me. I'm tall--I have a lot of muscle. I have had more then one doctor tell me that despite the "charts" that right around 200 is a perfectly…
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Why wouldn't it be ideal? I have chosen my goal because I know how I look and feel at that weight--as I have been there. I am 5'10" and my goal weight is 200 pounds. I am a tall, solid girl. People underguess my weight all the time. At 200--I wear a sixe 10 and look and feel great. m currently at 280. I, honestly, don't…
