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Ummm Im right here??? I just work 12-15hr days and am I single mom and dont have the time to just keep responding as much as I like.... obviously you have to make healthy changes in your diet and add excerise and its what I'm trying to do. I have a friend thats on the shake that has a lot of energy (more than I have after…
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to not have and sit and count every calorie that goes into my mouth is the freedom I'm refering to!
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my concern was that is was the typical crash diet that when you get off you gain the weight back... I dont mind counting calories but its driving me a little crazy lately. thought body by vi would be a good change for 90 days :) I like the fact it gives you a little more freedom!
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I will join! SW: 215.6 GW:186 (December 31st!) About 2LBS per week, my goal is to complete a work out everyday in October, and work out 5 days a week in November and December. Ultimately I'd like to be burning around 400 calories a day whehter that means I get up early before my 12hr shifts or stay up late! I'll post…
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I want to try Body By Vi but my real concern is that I will gain all the weight back right after I stop the drinks... any ideas? Have you heard of how other people have done when they are complete with it?
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I'd love to team up with you!
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I have done the HCG diet... I will just be completely honest k!! First off- when I went on the HCG I lost 20lbs in 2 wks! But people started telling me a looked haggared.. I was exhausted, moody, and my skin, hair, and nails were taking a beating. They started to give me shots to help with my energy level and what not and…
