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The amino acid profile of isolates and concentrates are the same. The real difference will be taste and macronutrients - fat, protein and sugar. The concentrate will be slightly higher in fat and sugar and lower in protein, but is much cheaper. I prefer the taste of whey protein concentrate - it's more "dairy" with buttery…
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Whey is a quickly-absorbed protein, which is why it is so highly recommended after workouts. The taste is fairly neutral, compared to other proteins such as soy and casein, and whey mixes very well with water. I drink it plain sometimes, and a good whey protein really tastes a lot like milk, since it is a by-product of…
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