idoknowannie Member

It's just a habit of mine to exercise every morning I eat more at ifthar time so we will see how much I've lost

I train an hour after Sehri usually burning up to 2100+ calories 3200 at the end of the day haven't weighed to see my loss but I will in a day or two when Ramadan is over :) we will see what has happened

Open diary and all

I'm vegan

I'll do it :)

Now I'm 99 pounds

I eat 6 pieces everyday 5 whole wheat saranlee and one slice of naughty white enriched bread and I'm underweight darlin and I could eat six more slices and be underweight but it fills me so well and satisfies me I can't stomach anymore so no it ,won't make you fat just depends on how you're pare the bread like jams jelly…

I did it after the birth of my son is just peeled right off me and we'll eat right exercise don't obsess too much it could take you to a bad place so be happy at whatever you look like ok it doesn't matter so long as you are happy healthy and sane I lost a lot unintentionally and went through a lot of grief but I am better…

Not true darling I eat loads of fruit like big ol oranges bananas nectarines so sweet peaches veggies and everything and I'm still losing unintentionally so keep on raw fruit and vegging

I'm 23 now and underweight dearest without that contraption there are ways without it just eat healthy who,e and exercise plenty of hydration and a snack of the naughty kind every time to time as a treat such as oven baked chips some dark chocolate with almonds on a scoop or two of low cal ice cream or skinny cowpie :) you…

Honestly not a good idea it will lead to dehydration a massive fever and some cases death believe me at age 11 I was forced by mummy dearest while in a sauna suit aka your sophisticated trash bag whilst on a treadmill for 25 mins and sweating at 3.0'speed and for about two hours after cool down and I almost died that week

Raw vegan here since 2013 and I'm underweight my basic diet is fresh crisp and raw I just have Sara Lee wheat bread 5yummy pieces along with one slice of u toasted white enriched bread 70 cal along with fresh carrots usually baby and fresh fruit green tea and whatever other fresh natural drinks and I'm stick thin and feel…

I'd love for you to add me seeing as I don't know how either lol I'm maintaining as we'll but not so well my issue is knowing how many calories I'm burning exercising I get on the scale every three days and it keeps going down which isn't so bad and all but I want to maintain while not being so exercise obsessed and I like…

Eat even if you don't feel that urge to eat my friend try and eat 100 calories more every two or three days and your stomach will slowly stretch to accommodate the food :) then weigh yourself in a week or two with your workouts and you'll see the numbers will go down ;)

Hey there friend :) I know what your going through though my case wasn't as severe as yours and I hid my Ana really well I know how you feel. The best thing for you to do is let up on the exercise a bit I used to do at least 250 minutes of cardio everyday plus 120 minutes of moderate cleaning and stand from 7 in the…