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wdrspens

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  • Hi, No I'm in the UK, but there is a very good system here called www.dietchef.com (or co.uk) and I am sure it has branches in Australia, which is worth a look at. All your meals, except fruit and vegetables, are prepared for you and all you have to do is heat them up! Best of luck David
  • Kevanos Sounds good to me.
  • I would like to send a friend request, but cannot as I do not know your email address
  • Hi Sophia, Have a look at Diet Chef (www.dietchef.co.uk) as I have found after more than 35 years of yo-yo dieting, it seems to work, is not too expensive at about £5.50 per day, and is easy to follow, taking the chore out of deciding what to eat and how much to eat. It works for me, loss 1 1/2 stone in 3 weeks and gives…
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