wdrspens

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  • Hi, No I'm in the UK, but there is a very good system here called www.dietchef.com (or co.uk) and I am sure it has branches in Australia, which is worth a look at. All your meals, except fruit and vegetables, are prepared for you and all you have to do is heat them up! Best of luck David
    in its hard to do it alone! Comment by wdrspens March 2011
  • Kevanos Sounds good to me.
    in Dailiy Calorie Intake Comment by wdrspens March 2011
  • I would like to send a friend request, but cannot as I do not know your email address
    in Looking For Some Friends Comment by wdrspens March 2011
  • Hi Sophia, Have a look at Diet Chef (www.dietchef.co.uk) as I have found after more than 35 years of yo-yo dieting, it seems to work, is not too expensive at about £5.50 per day, and is easy to follow, taking the chore out of deciding what to eat and how much to eat. It works for me, loss 1 1/2 stone in 3 weeks and gives…
    in Confused, please help! Comment by wdrspens March 2011
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