JustDoItArt Member

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  • It seems like the most impressive male transformations that lost lots of weight (100+ lbs like I need to do) always looked better to me when they were achieved with primarily weight lifting versus primarily cardio. Authors like Jim Karas (Cardio Free Diet) pretty much convinced me that cardio for the sake of burning excess…
    in weights vs cardio Comment by JustDoItArt March 2013
  • Weight Watchers can help if you get a good group leader and go to the weekly meetings. I think if you were just looking at online WW, them MFP should work just as well and you'll save $40/month. I've been in WW twice, once with a terrible leader, and currently with a great leader. In general, the newest WW PointsPlus…
    in Tried Weight Watchers; this is working much better! Comment by JustDoItArt January 2013
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