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This is what I got. I must say, I thought the Lazy Eater would be higher: Emotional Eater: Moderately Low Big Eater: Low Addictive Eater: Moderately High Lazy Eater: Extremely Low People Pleaser Eater: Low Control Freak Eater: Low
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your absolutely right! i shouldnt have let myself get out of hand just because i messed up one day. that contributes to a lot of my guilt and obvious weight gain. i hope that eating a sensible diet for the next 2 weeks will reset my body and i can move forward with my weight loss :happy:
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i take her out to the park and play with her for an hour or so, but the weather's been nasty here for the past week so i havent been able to. i did get a lot of walking in during our vacation...apparently walking up and down the boardwalk for 4 days equaled to 12 miles! as far as meals with the hubby goes, i try to limit…
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yea it seems like i end up eating around 1500 cals a day, but i think that its mostly cuz ive been over indulging in high cal snacks since i went on vacation. i hate that once i have like an "off" day, i cant go back to my regular sensible diet easily. i have a hard time retraining myself to eat normally again. and thank…
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i guess you're right about jumping into running...it's just that i figured i was running 2 miles before along with cardio every day that i can do it again now. as far as pre-filling in my journal, i do try to do that as much as possible. it works as long as i dont give in to my Mother in law and her snacks she keeps buying…
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im 5'5 at 188 and i think my maintenance is 2030. i have it set for 2 lb loss a week, which is why my calorie goal is 1030. every time i see red, i feel defeated...i really should change my goals at this point
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your right about that...my calorie is really low :frown: i wish i could say i can stick to it but its obvious i cant. and it doesnt help that my husband has the opposity problem; he is so skinny and needs to gain atleast 30 pounds to be considered normal weight. i hate turning down his dinners, and we end up eating really…
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thank you sooo much! this is what i really needed to hear :flowerforyou: sounds like your life has been super hectic as well! i had a big event scheduled this month and after 3 weeks of intense preparation, im finally able to say im done! im a baker/cake decorator and i run my own business, and this being my first major…
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i understand COMPLETELY!! i have an 18 month old and running around after her wears me the heck out! i was working out every day for an hour for 2 straight months but then i had to move 2 weeks ago and ever since then i havent done one workout. my house was a mess from the move and i was too tired to finish unpacking all…
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what an inspiration for a girl like me! in my teens, the heaviest i ever was hovered around 190 but after i had my daughter in september 2010 i was 242 when i left the hospital.i couldnt believe it! after a few failed attempts at losing weight i came back to MFP and when i officially started my journey i weighed in at 230…
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MFP Name: VRuff Current Weight (February 15): 200 Challenge Goal Weight (for April 1st): 190 Results: 02/22: 02/29: 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)
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i just started lvl 3 today and OMFG it kills lol! ive been doing her Banish Fat Boost Metabolism video along with the 30DS and a lot of her moves are from that video. because im so out of shape and have terrible knees i did each lvl for 15 days consecutively. since i started ive only missed 2 days but made up for them the…
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i burn about 1600 cals a week already....lets see how i do on my first week! :tongue: Weekly goal 3500 Mon: calories burned (how they were burned) Tue:calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
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ugh im going through that right now! ive been craving a cuban guava and cheese pastry and i finally tracked some down today after looking for them all week and i bought 2. i just finished eating one and omfg it wasnt worth it AT ALL! i feel so disgusting and now idk what im gonna do with the other pastry....i dont wanna…
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so are you saying that im burning more than what mfp is saying or less? i dont have an hrm so its very hard for me to tell :( i feel like im definitely burning enough calories cuz by the end im completely out of breath and soaked through my clothes! so far, im on day 7 of lvl 2 and even though ive only lost 5 pounds on…
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i weigh 200 and im 5'5 and it says that in 40 mins i burn 496. the reason i log 40 is because i dont want to overestimate my expenditure and end up not losing as much weight as i want to each week. i also dont count the warm up or cool down cuz i dont really sweat through those and i feel like im cheating if i count them.…
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i also log it in as circuit training for 20 mins, and it says i burn 248 calories. im also doing her banish fat boost metabolism video in conjunction with the 30DS so i end up working out for a little over an hour. but in order to compensate the modifications i make to the exercises i cant do just yet, i log in 40 mins of…
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i could never give up foods i love! in fact, i just had a big mac with small fries and a huge bottle of water, but i dont feel guilty cuz its all ive had all day and i havent had one in a year! i did my first workout before eating, and now im gonna do my second video. i feel as long as i stick to my daily allowance, i can…
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Ive done lvl 1 for 12 consecutive days because i dont feel like im ready for lvl 2 just yet. i still cant go all the way down during pushups (not even the modified version) and i cant do the bicep curl/squats as far down as i would like during the 2nd circuit so im gonna give it a few more days. but what i do to…
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Ive been logging for over 75 days and counting! Feel free to add me :happy:
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Today is my Day 9 on Lvl 1 but Im also doing her Banish Fat Boost Metabolism video along with the 30DS. It is a serious workout! I cant tell if there are changes in my body yet. I wasnt able to do pushups on day 1 and im still not able to do them, but i have noticed that i can go lower now then when i started. i feel a…
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im on day 7 lvl 1 of the 30ds but i also just started doing her Banish Fat Boost Metabolism 3 days ago. so far i cant tell if ive lost any weight but i know my endurance seems to be getting better, im not as sore as i used to be (even though it could be that i might not be trying hard enough :frown: ), and i work up a GOOD…
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today was my day 4 on lvl 1 and i cant do a single full pushup at all! even when i do the modified version i still cant get all the way down :( but i try my best and do as much as i can. im thinking ill probably keep doing lvl 1 until i can do the pushups, but i really wanted to do the 3 levels in 30 days. i was thinking…
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i just finished doing Day 3 of Lvl 1 and jeez it was hard! i couldnt even sit on the toilet this morning i was so sore! but i dragged my butt to the floor and pushed through, even though i must admit i didnt try as hard as i should have during those push ups :grumble: but tomorrow i will hopefully be able to do a lot more…
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omg i hate that thigh rubbing too! i hear them slapping at times when im doing jumping jacks...sooo embarrasing!
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im 24...but i feel much younger lol. does that count? :ohwell:
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Thanks! Im happy to hear that you've lost that much weight in such a short time. Since then I've lost another 4 pounds so Im pretty happy :)
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i have mine set on 2 lbs per week and 1200 cals a day. i honestly havent had hungry days since i started 5 weeks ago. i snack alot, so what i do is snack on things that give me more "bang for my buck", i.e. 14 baby carrots with 2 tbsp of humus, which is only 105 cals. it fills you up and it keeps you under your calorie…
