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It does every 10 pounds. So I wouldn't worry about it until it prompts you to see if you want to change it. It says something like "would you like MFP to re-evaluate your daily intake blah blah" and just hit yes. Congrats on your loss!
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Several. I'm still fat mind you! -My grandpa passed away in December, and my cousin made a video from pictures. I am in all of the pictures looking like a huge bloated ball of blubber. I am finally to the point where I am just fat, and not looking so fat that I have no shape but lumpy. I am starting to have a body again.…
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I got a fitbit flex last week. LOVE. They are so motivating! :bigsmile:
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Awesome! Last week I put on my olllld size 20 jeans and they fit. I wore them with a size 2xl old navy v-neck and an oversized xl sweater. In september, I wore size 28 jeans and 4x tops, so I am slowlyyyy making my way down! :) Yes I know I have a longgg way to go.
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When I really want something from a restaurant, I pull up the MFP app and look up the calories. A lot of times that scares me into not eating it, but if I really want it I eat it and go for a walk or jog in place for a few minutes or just own that I ate it and move on. I've learned that most serving spoons (like large…
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I'm drinking diet coke as I type this, btw. I love Diet Coke. Diet Soda, especially Diet Coke and Diet Twist Up is my vice. I have lost 64 pounds since September, and have not cut down on soda at all. Should I? Probably. However, I'm eating so much less and focusing on eating way less instead of worrying about my soda…
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I started last month at a 3x/4x comfortably shirts and a 2x strechy pants/ a 26 jeans and today I wore my jeans to classes and I had to practically hold them up! :) Longggg way to go but it was a definite NSV moment for me
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I just finished day 6! It was killer the first 3-4 days, but I am not sore anymore! Feel free to add me and we can keep each other motivated :)
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That's kind of what I thought on the swimming thing, it seems way off, lol. I'm still not hitting 2130 calories a day which is more than okay with me, I just don't want to hurt things in the long run. Because while It'd be nice to lose more right away, I want to lose it all long term more.
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I am praying mine go down, I wear a h cup... Granted, I'd rather lose from my face/back/legs/stomach/arms first but hopefully my boobs go way down too!
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Hi! I am going to lose close to 200 pounds: 181 pounds is what I have to lose to get to a semi-goal weight, and that is still 30 pounds away from my "healthy weight" so I have a long way to go. Anyone can add me if they want to. I usually do really well with weight loss the first 2-3 months/25-30 pounds then I hit a…
