Replies
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I am! I use my zip every day :) Feel free to add me: https://www.fitbit.com/user/2DHDP4
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Hey VerityJane! I started at 250 about 6 weeks ago and am down 30lbs. I've been eating very clean, lots of veggies, smaller portions, And adding exersize each day as I get stronger. Put your mind to it, track those calories and you can do it!
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1.) Movies/shows with animals being hurt make me cry. Movies/shows where people get hurt don't phase me/make me giggle. 2.) I sing. A lot. As long as no one can hear it. 2.) If my roomie puts the dishes away in the wrong place I have to fix it. Immediately.
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Made it through W2 and at my goal speed to boot! Unfortunately I have also been having knee pain this week. I think it might be a case of 'runner's knee', or patellar tendonitis. I haven't run in ages and I don't think my knees were up to the pounding just yet. Since it is pretty tender all the time I've decided to hold…
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Started W2D1 today. Not gonna lie, a little more challenging! I pushed my speed up a bit on my last run and tried to keep up that pace during running sections of today and I fell a little behind. I had to slow down and walk a couple of times a little before my cue to walk. Have other people had this problem? Anyone repeat…
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Finished Week 1 yesterday. First time running in probably 5+ years! It's been going well so far, today I pushed myself to go a little faster then I have the previous runs. Feeling pretty accomplished... and excited to do next week! Does anyone do cardio heavy workouts on off days? I don't want to over exert myself since…
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Mrs.Void I feel the pain of your post, I've often been there myself. Is it possible though, through the strength training and other exercise that you gained muscle weight instead of fat or bloat weight? It sounds like you're doing everything right, and that you're seeing changes in the mirror. Keep it up, your chin and the…
