owens_n7

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  • You have to treat yourself for all of the hard work! I eat some, but I really enjoy earning those calories back. There have been a few days where I work out extra hard for that night out. Worth every drop of sweat!
    in eating exercise calories?? Comment by owens_n7 February 2011
  • Keep it up! The scale can be misleading... Muscle weighs more than fat. BMI is a better indicator, and over time you will see the real results. Keep up the hard work...
    in Needing to Vent! Comment by owens_n7 February 2011
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