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Hi all.am joining this group for the first time and am glad to knw am not alone in dis weight loss deal.I am so elated. SW:71kg/156lbs CW:71kg/156lbs GW:for septembr 68kg/153lbs 9/7 -71kg 9/14- 9/21- 9/27- 9/30- My favorite fall exercise is brisk walking.