suemayRN

your daily points increase for when you work out, depending on how hard you work out. make sure she is doing her fitness counter to increase her points and she will need to eat those extra daily points, maybe with a lean protein and drinking the water. Is she getting in her daily requirements? hope this helps

i myself have done the WW program and too have lost and gained. and same here- didnt want to go back to that.

Needing help to stay motivated. I seem to do good for about a week or two, then have a slip up day, and BAM! i'm not in control again.:angry: I'm soo tired of having the extra weight around, feeling tired, and clothes not fitting. I often feel like i'm ready for it to come off, and then it still sticking around. I have a…