Replies
-
Hello, I have 75lbs more to lose and have lost 14 in tha past 3 weeks. Anyone is welcoms to add me, we are all in this togeter. :)
-
Sounds like you are doing all of the right things. Don't get discouraged, it isn't easy and it can be very frustrating. Doing strength training does cause your body to retain fluids to repair muscles. I had a similar experience and when I looked closer at what I was eating I realized I was eating way too much sodium. Stay…
-
Hello, I am 43 and a mother of 2 (20yr and 18yr). I would like to lose 100lbs! Feeling frustrated, been eating well and working out for 3 weeks now and 2lbs up and 1 down. Looking for a buddy or buddies to support and share :smooched: