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Fantastic! I cant wait to get there I have 16 pounds to go!
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Agreed!
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Yes, but how about prunes or other pooinducing things. There is also magnesium supliments that will help in this department as welll
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Every dang time....hahaha
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Look at that chin!
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WOW! Just WOW!!! GO you!
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I dont have one specific story but nevertheless....I keep getting sucked into helping little old ladies and whatnot with the various machines and equipment and then 20 minutes later Im like what was I doing.....
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This^^^^^^
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Sounds like a crappy trainer. The one I have at the PF i go to is awesome. He encourages me and my husnabd to try all of the machines and weights and do what we enjoy the most. In the three weeks that I have been going there, I can already tell the difference in my upper body strength....I already had super strong legs due…
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Completely agree ^^^^^
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^^^^^this :)
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Alice is awesome! :)
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OMG I am going to get in trouble if I keep busting out laughing!
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This made me LOL! FOR REAL! Mostly because its so darn accurate! Bahahaha
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good encourager
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LOVE THIS ONE! ahahahaha
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Fantastic loss! So amazingly motivating! I am currently at 95 lbs lost and I am looking forward to being able to run (it still really hurts my knees!!) I am working on my endurance with the elliptical. Anyways thank you for your inspirational post!! :)
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Wow I need to uplaod my most current one! You guys are awesome!
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You look amazing girl!!!! I am so freaking proud of you! PS. I just hit 95 pounds lost I am trying to catch you! ahaha!! :) You got this~
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I am loving how all of the clothes i keep trying to hang on to are just too darn big for that....so I will have to give them up.....
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I eat a half an avacado a day most weeks :) I love them!
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Just like the one I am going to. :)
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I guess I should get ready for some crazy criticism here. I love planet fitness. The staff is way friendly, the equipment is great! I love their strength training equipment and I love the hydromassage beds. After saying all that, I disagree about the judgment free thing because they are passing judgment on the "lunk."…
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Me too!!!! :):):):):)
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You are special! You are worth it! You are completely capable of anything!!! :) Awesome Job!
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Yes it happens to me when I put on certain clothes or catch a picture of myself...I have lost 91 pounds so far and have 150 or so to go, I honestly do not plan on being lesst than 165 to 170 because the women in my family look sick when they get much less than that. Plus I am going to have lots of skin :(
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I want to get to this point !!! Seriously!!!! Hahahaha! I have lost 91pounds so far. Yes, the sleeping thing and knees so weird! Also shirts that I havent realized are too big either falling off my shoulders or revealing my arm pit and bra because the gap is sooo big. Umm, not minding getting up to walk my dog, I actually…
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BahahahahaI love this post!!!!!! >:) (*)
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Hahaha I agree, I am wondering how someone is full off a little palte of veggies, also I would think that so little protien and other nutrients being left off here would leave a person incredibly weak and hungry. But I have never been a small person so maybe that is why i cannot understand the struggle of "feeling full"…
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See I am so guilty of just typing in what I made and going with what sounds reasonable calorie wise. I have been studying nutrition and portions for almost a year now, I am still losing...I know that there are hundreds on mfp who would criticize this action, but I am a believer in doing what works for you, soooo that is…
