We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
starting today!!! Excited to push through the whole workout. Were you successful/happy with the results?
-
Hei! About the first point, I have the same problem. What I do is cook something the evening before that's basically "ready and waiting" for me when I get home from university. Something that satisfies you, is healthy and that you like eating(I'm usually really hungry by the time I get back so I could eat anything) My…
-
Welcome and keep up the good work! If you're in for mutual motivation feel free to add me as a friend :-)
-
Hi Linda! Welcome! I've also just recently staarted so feel free to add me to your friends list (or anyone who sees this, too):-) If you want reports on different sports activities or food I'll be the right person. I'm not that buff but I try out different stuff and I'm constantly active. I started training TRX recently…
-
TRX is a great workout! I can recommend it to anyone, but you gotta find a good trainer if you have joint problems or anything similar. ^^
-
+ if you've noticed that your body is changing but the numbers on the scale aren't, maybe you've gained more muscles and/or lost body fat. When that happens the amount of water rises and the scale doesn't show.(That is what's basically happening with me: water > body fat was shown on a Bioelectrical impedance analysis(BIA)…
-
cinnamon, vanilla, nutmeg are all great! I don't know if anybody posted it here but LACTOSE-free milk tastes slightly sweeter!! :-) you should try it!
-
I agree with sabinecbauer, try different oats maybe and nuts? I notice that I'm not as tired when I mix my own cereal with different grain for example. And I've also noticed that I'm very dependent on coffee - which I now try to switch with green tea (mild one). :-)