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What brand of cottage cheese did you find that has no salt in it? I've looked at several different stores and can't find a low/no sodium cottage cheese.
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Since I'm a diabetic I have to watch my carb intake. I try to stick to 3 snacks a day & then my 3 meals a day. For my snacks I'm allowed 15 carbs, breakfast I'm allowed 20 carbs, lunch I'm allowed 30 carbs, and for dinner I'm allowed 45 carbs. That would total 140 carbs a day. Sometimes I eat all my carbs and sometimes I…
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I was drinking 1 pop a day (diet) but since I've been drinking water (flavored water) that curbs my cravings for pop. I still drink a pop once in a while but not like I use too.
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60 pounds is nothing comparied to what I need to lose. You can do it! God will give you strength to make it through. Congrats on going to school & keeping up w/everything! I had planned on going back to school this fall or next fall but God opened other doors for me. :happy: New opportunities are very exciting! I'm married…