tyjohn95

I have been researchingg this as well because I have been jogging alot lately. According to many articles I have found, the only way running will be negatively impacting your knees is if you already have arthritis or something of the sort.http://m.livescience.com/36241-5-experts-answer-running-bad-knees.html

I'm a runner and have been my whole life, but havnt been eating healthy. Now I've been eating right and taking my running more seriously running 4-5 miles everyday!