wilbur1958

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  • Don't stop. I will tell you that the older you get, the harder it is to loose weight. I'm 57 and weighed in at 385 4 years ago. I just dropped below 300. What I have learned is that you don't have to kill yourself with exercise and diet. Just do as much as you can and keep moving. As for the diet, yes give up fast food,…
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