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bump!
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Did the doc at your work tell you to stop taking your meds? Please see the doctor who is prescribing you your BP meds before stopping. Most BP meds need to be tapered off (no quitting cold turkey), especially if you are on two meds or a combo pill. Abruptly stopping your BP meds can lead to rebound hypertension or a…
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Vegetarian chili is good and filling (and easy to make: canned chili beans, add some water & veggies of choice. simmer for 20 minutes or so).On the "bean" theme, you could do a southwest sald with black beans and corn as the protein/fiber fillers. We're having eggplant, grilled marinated portobello mushroom cap, and…
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This has been a life long problem for me too! I fix it by doing what most of you do: regular bra + sports bra + exercise top. My problem is that it looks like I have a "uni-boob." I hate that! Sorry, no real suggestions, just a vent. It's nice to talk to people that have similar issues (instead of hearing "I wish I had…
