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Add me - I'm new as well, and hope to find support and make some friends along the way. We can push each other forward (: Becky
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Wonderful....thanks for sharing this!
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I have the same issues outlined in this thread. My doctor just adjusted (UP) my meds, but I still don't feel a difference. I also feel like there is no room for slip-up days. It is hard, but I'm trying to stay on track. Good luck! We should start our our support group .... Hypothyroid Dieter's Success Group.
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How about a pasta salad - whole grain pasta, lots of veggies, maybe some cheese and low calorie dressing? Good Luck! Becky
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1. Yogurt 2. Low-fat string Cheese 3. Apples 4. Total Cereal 5. Spinach Thank you for this post!
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Thank you for starting this challenge! This is my day 2, so I will begin weigh-ins next Monday. SW 210 CW 210 Mini Goal 200 3/14 (current challenge) Mini Goal 190 4/14 Mini Goal 180 5/14 Mini Goal 170 6/14 Mini Goal 160 7/14 GW - 150 ~ Becky
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I am in - need some support and motivation to keep on track. Thanks for suggesting.
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I am in - need some support and motivation to keep on track. Thanks for suggesting.
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I am in - need some support and motivation to keep on track. Thanks for suggesting.
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:happy: way to go - I too am new and looking forward to success.