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So far I lost 3 more pounds and I just started to use my program called "Herbalife" It is a protiein shake diet actually for lazy people but can be used for a nutritional diet with restrictions and WILLPOWER. I drink 2 shakes a day and 1 regular meal a night. I avoid the sugars and spicy foods and starches and some meats.…
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My name is Amy, I just started coming here Friday and I too can't wait to start on a STRICT diet. I had gained and lose weight since I gave birth 19 years ago. My body is changing and I feel so tired all the time. I will gladly be here with you and others. I work at a university in DeLand, FL. and come home to a hog who…