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Advice: Pace yourself and don't expect to be able to do all the reps or sets for the duration of time. It WILL come in time though as you build your strength and endurance for it! Listen to what he says like, "Quality over Quantity." You're going to want to make sure you do them the right way as much as you can. If you…
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Yes Ma'am! You've done so great so far! You must be doing something right!!! :D
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Thank you so much. That was really insightful. MFP has me eating 1400 calories a day and I had just asked a friend yesterday if I was suppose to eat what I was burning. I think that and the lack of water is my problem. I'm tackling it though!!
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I don't use the P90X recovery drink....because I'm cheap. :) However, I do use Accelerade (from GNC) it is a 4:1 ratio as well. I cannot say enough good things about it. I am on my 2nd week of P90X, and this is coming from a girl who has done very little in exercise for the last few years, so I know I should be getting…
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It REALLY pisses me off when someone wears their sunglasses inside! YOU are not so cool and important not to make eye contact with me, you *kitten*! [/quote] Hey now...I do this. Not to look cool, but because 1) my sunglasses are prescription and I can't see a lick without them and 2) the florescent lighting hurts my eyes…
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Sam Sam Sam...My friend...it was YOU who inspired me to go on this journey myself. :) I saw the hard work and dedication you were putting into this and I told myself, "I want what she's got going on!" I too am a woman who seeks validation. It always helps from others, but nothing compares to the acknowledgement from 'the…
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My goal: Lose 6 lbs. Maintain the healthy diet w/o the urge to binge. (Which seems to be hard because that P90X works you so hard the hunger seems to linger! But I'm still finding my balance.) With that being said, my other goal is to complete P90X everyday for the month with no excuses!
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If you want more protein, try Pure Protein Bars (you can get them at Wal-Mart.) They have 20g of protein. I just had one, and I think it was yummy!
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My husband and I just started P90X and we purchased Accelerade (it has the 4:1 ratio.) Got it from GNC for $40. The associate at GNC (we live on a military base) said that A LOT of Marines use this after their vigorous workouts, especially the ones in special forces. We thought it couldn't hurt to try it! Good luck!
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I am SO there! My husband and I ordered P90X this last Saturday, and according to Fed Ex, it should be here by this Saturday! PERFECT TIMING! God loves me. He knew I wanted a support team...what better support than this!!
