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I started using my fitness pal on 7/4/13. As of today i have lost 20 lbs. I was a little disappointed this am when i weighted in. This was the 1st time since i started. But the more i thought about it it is over 2 pds a week that is pretty good. Need to pick up theexercising more. Am swimming 3 hrs a week but i to do more.…
