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I say yay. However, they should be used as an aide with exercise and watching what you eat. Not to be abused either...
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5' 1 here. I will always have hips and butt (black chick over here...lol) but I definitely need to put a kibosh on the weight gain. Bad sign when the pants you wore last month can't zip AT ALL this month. My dream weight is 140..any less and I would look kind of crack head-like. :tongue: Good luck ladies!!