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Beautiful! Way to go!
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What a great story. So proud of you and happy for you. You have completely changed your life! KUDOS!!
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Thank you so much for sharing your story. There was a lot of pain there for a while and I'm so happy you are still here. Thank goodness for your precious puppy dogs. You have changed your life and "good job" doesn't seem like enough to say....but congratulations and I'm so happy for you! You have done an amazing job.....…
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Good for you! Awesome work....congratulations! The smile on your face in your "now" pics as opposed to the sad look on your face in your "before" pics says it all. So happy for you!!
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WOW.......what a transformation! You have always been pretty, but I can see in your "now" pictures that you are glowing. I love your attitude and your "can do" spirit. Congratulations and enjoy your new health!!!
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Wow...look at you go!! Fantastic job....you are doing great.
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Wow you look fabulous! I can't believe you've had 6 children!! Great job! Thank you for the motivation!!
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This is a great place to help you make a change. Using MFP is helping me to change my body, which is helping my whole life....attitude, appearance and most importantly my health. You can do this! Don't set your goals or expectations too high that you get frustrated and want to give up. Keep telling yourself that you CAN do…
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Good for you!! :happy: I too made it through and without totally overdoing it. I was 26 calories UNDER my goal! I was amazed when I sat down and logged....and I was honest too! Maybe this IS a sustainable lifestyle! :happy:
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Yep, I have tried it.....stupidly for sure.....a couple of times. The first time it wasn't too bad, as I kept to a pretty low fat diet. But like another poster said, I had an oily, orange ring in my toilet (GROSS). The next time I tried it, I decided "just one dinner" of pepperoni pizza wouldn't kill me. Well, I lived to…
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This made me LOL! Awesome....good for you! And now you know....it IS still there! :)
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I love being that person in the lunchroom at work that's known as "the healthy eater". I love it that other people are now noticing my weight loss and commenting on it. It's so great to run into someone you haven't seen in a while and have them say how great and healthy you are looking. I love the new spring in my step,…
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wow.....great job! Congratulations.....looking better and feeling better. And to better health!! Keep up the great work!!
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this is truly fantastic!! Great job by both of you! So nice you went on the journey together.....happy for you both!!
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wow!! 100 pounds....AWESOME job! You must be feeling so much better already. Good for you! I am proud of you for sticking with it!! Don't let your head fool you! You have made a lot of progress....keep up the good work!!
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Wow.....way to go! You are looking great! Good job
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You are positively glowing.....great job!! :)
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Great job Mike!! Way to stick with it! I bet you feel great!!
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Good for you! Thanks for sharing your progress and inspiring the rest of us! :)
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I am from Idaho.....Post Falls, more specifically! Live in Spokane now, but have been in that area my entire life!!
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fantastic!! So happy for you!! Great job!! (and your bunny in the picture is TOO cute!) Keep up the great work!!!
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dude bros......that literally made me LOL!!!
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What a transformation! You look beautiful and you certainly don't look 50!! Great job lady!! Keep up the great work!
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You look fabulous.....like a totally different person. Good for you!!
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This gave me a great big smile!! So proud of you!! I'd love to be there at that gym to see you give those boys a run for their money lifting weights! You are a HUGE inspiration.....keep up the great work!!!
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Great job!! And look at that waistline!! I loved it when I started getting a waist again!! Way to go!!
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If you have access to a microwave the sky's the limit. I bake enough fish for 2-3 days....salmon, cod, tilapia or trout......and I take some fish or baked chicken breasts and some veggies (broccoli, cauliflower, carrots, cabbage, Brussels sprouts, green beans.....whatever you like) and heat them up for lunch almost every…
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Shrimp Tacos: Small shrimp sauteed in a bit of olive oil with cumin and garlic, chopped tomatoes, cilantro, onion, shredded cabbage or romaine, a bit of lowfat sour cream on soft white corn tortillas. YUM!!! (you can also use Gortons butter/garlic fish fillets instead of shrimp)
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Mine is visible to my friends. It doesn't bother me either way. I eat some weird breakfast food (Michelina's salisbury steak and mashed potatoes is one of my faves), so I'm sure that I raise some eyebrows with my food choices. I like to look at other people's diaries to get ideas for different meals. However, I never judge…
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Awesome!!! great job.....bet you feel so much better and have so much more energy!!!
