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Awesome story. So glad you are at a point that you are able to share. I am also extremely happy and proud that you are doing so well. I was one of the "big guys" that everyone stared at when I walked into a restaurant, had to sue the handicap entrance and exit at amusement parks (not that I went very often and not without…
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Great job and very brave on keeping a photo diary of the weight lose. Before I began my journey or weight lose and change my life style ( I dont call it dieting) I couldnt bring myself to taking pictures. i use to get upset at people for taking my picture and would go out of my way to stay out of them. 127lbs gone in 9…
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Over the years I have tried multiple different types of diets. I have tried the low carb many times, would lose 10 to 20 pounds and not lose anymore even on the diet hardcore. So i would get discourage and drop it. In the last part of 2013 i finally said enough and joined MFP. Tracked my calories to the T and exercised…
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I agree with Jestinia on this one. I have been on a low calorie life change for 205 days now and have lost a bit of weight. I say diet when I am asked by people, but low calorie is not a true diet. It is more of a life alteration. Not saying that in a bad way. Altering the way you eat and your eating habits is the key to…
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Try truvia. I switched to it and have not noticed any side affects i did in other sugars and low calorie sugars.
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I agree. It is work but trust me when i say it works. I follow MFP to the letter. Mark anything and everything i eat in the app. I never was a big regular pop drinker, i grew up onn diet pop, so when i started my diet in September, i just found a diet pop i liked to use as a treat. i selected Mellow Yellow Zero (sometimes…
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Love it!
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What do you consider geeky/nerdy?
