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@jojoeastcoast, I always try to fill my snack plate up with tons of veggie sticks (without dip) at shower-type events. They usually have things like that set out as hors d'oerves. I crunch away on those for as long as possible. It makes it easier to hit the rest of the spread in moderation, and I feel good about myself for…
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I love Cassey, even though I swear at her so much. :) I don't do the calendars; I just do a couple of videos before my run a few times a week. I've been slacking lately and I can tell!
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Hi there! I've been trying to shed a few pounds since February 1st and I'm getting really discouraged, so this is great. 5'2.75", 31, desk job SW 123 (on old dial scale) CW 122.4 (on new and more precise scale which unfortunately added a couple of pounds when I switched to it) GW 116 I was seeing very slow but consistent…
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I like this idea. Thanks.
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My husband is 33, 5'11, and about 225 right now. So basically you except he's a desk jockey. He says he gets about 2600 calories a day according to his FitBit Flex when he has it set to lose (I think) 1.5 lbs a week (he doesn't use MFP, just FB). That's before any significant "activity." He's been eating back his exercise…
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Thanks for this; I wasn't sure where the instructions were and I hadn't hunted them down yet. My Zip is always underestimating my distance... Now I can calibrate it tomorrow.
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Okay, thanks! I did go enable the negative adjustments this morning. I'll try to just let it be for a few days and see how smart the algorithms are. It doesn't surprise me that they are probably smarter than I am.
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I'm just under 5'3" and it all goes to my tummy and love handles/muffintop area. I have a short torso, too, which only makes things worse! :) Even when I'm slimmed down, I have a belly. I do a lot of Pilates and right now I have nice muscle definition in my abs... which still stick out nearly as far as my boobs! I wish the…
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Awww. :) I don't have much to add that others haven't said. I think, as some have said, that it's just being consistent day in and day out with what you're doing. It takes time to see results. I do think that you might consider addressing the "your girlfriend" "jokes," though... Depending on your wife and how she takes…
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I'm also on the smaller side, though not as small as some of you girls! :) I'm a hair under 5'3" and I weighed in at 115 this morning. I was 120 a couple of weeks ago and I LOOKED fine, but my pants were miserably tight and that was that and here I am. Right now I'm trying to figure out if I need to take off a couple of…
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This is me haha.
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Latrobe area now, but I was raised in Fayette County, near Ohiopyle.
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Just wanted to say that I'm cheering for you and praying for you, too. Look at all of the people who are rooting for you to succeed already! And I just keep thinking how proud your daughter is going to be of her dad. Even if she doesn't recognize it right away (you said she's 15, right? haha some of us don't always "get"…
