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No, I love treats. I have chocolate, icecream, a pastry or bread pudding almost every day. I don't feel guilty, it feels normal. A 700 calorie cupcake would be something i wouldn't have everyday, because it would be a bit harder for me to make it fit my macros and still be full at the end of the day. But with your calorie…
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You can actually buy carbonated water with no sodium in it... I do.
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It's a conspiracy...
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Go get them in a store, not online, so you can try them on. I personally don't spend money on brand name workout stuff. Cheap sweatpants work just fine. And i do have expensive ones i got as a gift, so i know the difference. Not worth the money.
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OP said i get a cape!
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I could also tell that his girlfriend didn't want him to get a piece of this. So i'm going with empathy. Do i get to wear a cape?
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I could tell that the hot guy at the gym last night wanted a piece of this. Is this how it works?
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That's not true. I used to believe that when i hit 20's i gained because my metabolism slowed down. Then i realized that I went from being very, very active to sitting on my butt all day and eating the same. Or more.
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Shelby?!?!
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Actually. someone with healthy habits would probably have some good advice to offer. Why are you dismissing it just because she's never had a weight problem? I've never had a significant weight problem, but took the time to educate myself on nutrition and exercise. I do have good advice to offer. Honestly, if people choose…
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I bet you don't even lift...
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The first and third women you posted are on steroids. You obviously picked those pictures out to point out the way way boobs look on fit women, but those are not the norm. Even women who are not on steroids (I am going to assume the lady in the second pic is not) have very low bodyfat when doing competitions which make the…
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I think he's 17 pounds. Not overweight, he's actually big.
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He's definitely evil. He stalks me all the time, he only allows me to cuddle him for less than 2 minutes unless in one of his rare cuddly moods, he bites like a dog. If he's trying to sleep and you keep calling him or talking to him he gets pissed off and his facial expression pretty much says "f^ck off". My neighbors had…
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He has the tiniest bit of white fur on his upper chest, and another tiny bit on his belly. Usually you can't even see it. He'd never put up with a catbell, he's a hunter.
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Don't get too excited, he's an *kitten*. I mean, he IS my baby. :laugh:
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My baby:
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I guess i've never actually counted all my reps. I usually do 1-2 sets of 10 reps as warm up with light-ish weight, then I do 5 sets of 5-6 reps for the big lifts. Anything else is usually 5 sets of 8. I did a "volume" program for a couple of weeks. Like 8 sets of 16 reps bodybuilding type stuff, but i was bored and…
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You can't stop people from commenting because you don't want to hear what they have to say. Eating that little is a very bad idea. But you know that already, and you're going to do it anyways. So what exactly is the purpose of this thread? You are already doing it and losing weight. So it's not to ask people if they have…
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Deadlifts were the very first lift i did as a complete begginer, and it's still my favorite. Form is important, of course, on ALL lifts.
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Honestly, there's no substitute for good pasta. Just learn to portion control it, and enjoy it in moderation!
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Pics or GTFO. Kindly,:flowerforyou:
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Welcome back. Logging here is easy and free. Plus it gives you total control over what and how much you are eating. I am sure you'll do great.
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Are you kidding me?
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After looking at this for quite a while, FACE..BODY/ FACE...BODY... i am still very confused as to whether i'd be okay with this fairy visiting me at night or not. I mean, i suppose it would be new and interesting.. ETA, i eat a bunch of carbs before working out or my lifts suck.
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Op, i love animals. I do, i really do. I won't stop eating meat, although i do think we need better laws to make sure they get decent treatment. There's no need for cruelty. That being said, animals ARE NOT PEOPLE. Trivializing the Holocaust makes you sound ignorant.
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Why without carbs? And what difference does timing make?
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But...the sugar.
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I'm not sure why you're getting mad because i find it hard to believe people can be this ****ty.