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Do you think you will change your FB friends minds about what you deem unhealthy by criticizing them? If it bothers you so much scroll past it and ignore it. How do I deal? If the post has bacon in it I hit share, because well......BACON!
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Not what I thought this was going to be about! :tongue: Alrighty, my two cents I guess since I'm here. My house is a meat and potatoes every night mentality as well. Pick lean meats, bake or grilled and you can't go wrong. Biggest thing that's helped me is a $15 food scale. Portion sizes matter the most IMO
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I just turned 42 and I love it! Yes my joints ache a little more now, I require more sleep and more trips to the hair salon! State of mind, it's all relative!
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I gained back 10 pounds and honestly it's not the biggest deal. I'm not pleased, but I know exactly why and more importantly I know how to get it off again. I had knee surgery so that set me back, combine that with some loss in my family and boom my clean eating went out the door. I don't believe in diets and I have always…
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A year ago I would have said a size 4 - 6 is in my comfort zone and not thought twice about it. Now I have no idea what my "ideal" size is? Whatever size my body is ripped with muscles will be my ideal, work in progress here. Best of luck!
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"The Woman Cave".....my home gym is my pride and joy! Built out of necessity when I moved out to the country and it gets better and bigger every year
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Craziest thing I have heard of in my life. I realize most of what's being said is a joke, but it's sad that newbies will fall prey to this crap.
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We don't have any of these "gyms" in my area, but seriously?? No dead lifting? No squat racks? How is this place even considered a gym, people pay to go to this place? SMH
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WOW your transformation is wickedly awesome! :drinker:
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Reconnected with an old friend and we had the best chat! :smile:
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Summer ~ I look the same.....grrrrr
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Love you girl!
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So impressed by your no excuses attitude! You are truly an inspiration and a kick butt woman!
